Category: Health, Fitness, & Finances

Winter Citrus Salad

Winter Citrus Salad

| January 5, 2012 | 0 Comments

It has been a bit chilly in most areas of the country lately.  It seems that when the air gets brisk, cold and flu season is right around the corner. My elders always taught me to ward off the germs by digesting plenty of citrus and Vitamin C.  I have included a satisfying fruit salad […]

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Be a Better Budgeter

Be a Better Budgeter

| January 3, 2012 | 0 Comments

    My mother’s voice still rings in my head today when my daughter asks me for something. “Do you have the money in your savings?” Back then, my answer was inevitably, “No” and typically that is my daughter’s answer as well.  Of course I was furious that I couldn’t get what I wanted right […]

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New Year-New You

New Year-New You

| January 2, 2012 | 0 Comments

  New Year’s resolutions are believed to be a tradition that started in Roman history.  Janus, a mythical king of early Rome, was placed at the head of the calendar.  The Romans named January after Janus, because he was the God of Gates and Doors.  He is also portrayed with two faces; one face looking […]

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Staying in Shape During the Holidays

Staying in Shape During the Holidays

| December 21, 2011 | 0 Comments

I must admit, I should be the last person in the world to write this blog.  I love to workout;  it relieves stress, gives me positive energy and I feel healthier.  However, at this time of year, I find it almost impossible to hit the gym and stick to my normal workout routine.   In […]

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