Category: Health, Fitness, & Finances

The Dreaded Mechanic Shop

The Dreaded Mechanic Shop

| April 11, 2011 | 0 Comments

“Hi, I would like to get headlight replaced because it went out.” “Great, but you’ll also need a transmission flush, oil change, break fluid flush and whatever else your bank account can afford.”        Luckily, my dad is a mechanic, so when I am away from home and he can’t fix my car, he […]

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"Sassy Spring Salads"

“Sassy Spring Salads”

| April 8, 2011 | 0 Comments

  “Sassy Spring Salads” Spring is here and bathing suit weather is right around the corner! With that being said, it’s always a good idea to start eating healthy. Salad may be the perfect solution to jump starting to your healthy eating habits. There are so many different salad recipes out there, however, today I […]

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Foods that Fight Allergies

| March 29, 2011 | 0 Comments

Pass the tissues please- allergy season is here!  Runny noses and itchy eyes make this one of the least favorable times of the year.  Luckily, there are several foods that you can eat and avoid eating in order to keep you congestion free! Apple a day- Quercetin is found in apples, onions and red grapes.  […]

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"It's That Time of Year...Cold and Flu Season is Here!"

“It’s That Time of Year…Cold and Flu Season is Here!”

| March 25, 2011 | 0 Comments

    “It’s That Time of Year…Cold and Flu Season is Here!” Unfortunately it’s that time of year again. The weather is changing and with that, everyone is getting sick! Before I share my recipe for comfort food that are great when you’re sick, I would first like to provide you with a few tips […]

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