Category: Health and Fitness

Stress Relief

Stress Relief

| July 5, 2012 | 0 Comments

Feeling a little overwhelmed?  Need to relax?  Don’t we all.  So many things about living in an apartment can cause large amounts of unwanted stress.  (What kind of stress is wanted I wonder…)  Anything from moving, to cleaning, to roommates can cause you to feel like you just can’t take it anymore!  What to do?  […]

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Fun, Fast, Fitness

Fun, Fast, Fitness

| June 2, 2012 | 0 Comments

For those of you always on the go who want to stay fit, we may have something for you.   Not only is is fast and can be fun, but it will work with your small spaced living in your apartment!  Not much room is needed and you don’t need a gym membership, just some […]

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Exercising at the Apartment

Exercising at the Apartment

| May 18, 2012 | 2 Comments

Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

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Controlling Allergies

Controlling Allergies

| May 17, 2012 | 0 Comments

Although most of us are gearing up for the summer, many of us are still experiencing seasonal allergies as well. Although the fresh cut grass and blooming flowers might smell wonderful, they also bring on various hay fever symptoms such as runny nose and itchy, watery eyes. Control your seasonal allergies with these tips:   […]

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