Category: Health, Fitness, & Finances

Fun, Fast, Fitness

Fun, Fast, Fitness

| June 2, 2012 | 0 Comments

For those of you always on the go who want to stay fit, we may have something for you.   Not only is is fast and can be fun, but it will work with your small spaced living in your apartment!  Not much room is needed and you don’t need a gym membership, just some […]

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Exercising at the Apartment

Exercising at the Apartment

| May 18, 2012 | 2 Comments

Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

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Controlling Allergies

Controlling Allergies

| May 17, 2012 | 0 Comments

Although most of us are gearing up for the summer, many of us are still experiencing seasonal allergies as well. Although the fresh cut grass and blooming flowers might smell wonderful, they also bring on various hay fever symptoms such as runny nose and itchy, watery eyes. Control your seasonal allergies with these tips:   […]

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What are some ways I can include more activity in my apartment lifestyle?

| April 27, 2012 | 0 Comments

There are many ways that apartment living can actually contribute to a healthy lifestyle. These simple things can be included in day to day activities to help you maximize the amount of exercise you get. Here are some great basic health and fitness tips for apartment living to help you make the most of what […]

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