Tag: "exercise"

Stress Relief

Stress Relief

| July 5, 2012 | 0 Comments

Feeling a little overwhelmed?  Need to relax?  Don’t we all.  So many things about living in an apartment can cause large amounts of unwanted stress.  (What kind of stress is wanted I wonder…)  Anything from moving, to cleaning, to roommates can cause you to feel like you just can’t take it anymore!  What to do?  […]

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Fun, Fast, Fitness

Fun, Fast, Fitness

| June 2, 2012 | 0 Comments

For those of you always on the go who want to stay fit, we may have something for you.   Not only is is fast and can be fun, but it will work with your small spaced living in your apartment!  Not much room is needed and you don’t need a gym membership, just some […]

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Exercising at the Apartment

Exercising at the Apartment

| May 18, 2012 | 2 Comments

Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

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Escape Stress

Escape Stress

| February 1, 2012 | 0 Comments

Busy work, class and personal life schedules can be a lot to juggle. Stress and anxiety have been known to get worse during winter months, with cold weather and less sunshine keeping many of us indoors. Here are some quick ways to relieve stress and tension throughout the day. These tips will keep you grounded […]

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