Tag: "fitness"

Get the College Gym Look

Get the College Gym Look

| July 10, 2012 | 0 Comments

Channing Tatum and Matthew McConaughey sure got one thing right:  abs.  And those Victoria’s Secret models sure do have the secret to skinny.  But why should they get all the credit?  We can have some fun in the gym too!  We gotta be stylin’ in the local college gym before we show up though so […]

View Post
Fun, Fast, Fitness

Fun, Fast, Fitness

| June 2, 2012 | 0 Comments

For those of you always on the go who want to stay fit, we may have something for you.   Not only is is fast and can be fun, but it will work with your small spaced living in your apartment!  Not much room is needed and you don’t need a gym membership, just some […]

View Post
Exercising at the Apartment

Exercising at the Apartment

| May 18, 2012 | 2 Comments

Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

View Post
Metabolism Boosting Foods

Metabolism Boosting Foods

| January 26, 2012 | 1 Comment

In the winter months, it is easy to get off track with your diet and exercise plan. Colder, shorter days and holiday foods can take a toll on anyone’s body and wellness. Luckily, there are foods that can be added into recipes or eaten alone that can increase metabolism.     Oatmeal: Try to make […]

View Post
Page 1 of 612345Last »