Topic: Health and Fitness

What are some ways I can include more activity in my apartment lifestyle?

April 25, 2012 | 0 Comments

There are many ways that apartment living can actually contribute to a healthy lifestyle. These simple things can be included in day to day activities to help you maximize the amount of exercise you get. Here are some great basic health and fitness tips for apartment living to help you make the most of what […]

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What are some items that can help me get in a workout at my apartment?

April 25, 2012 | 0 Comments

If your days are packed and you are trying to get in some more exercise, investing in a few items you can use at the apartment can be a great idea. You don’t have to join a health club to get a good fitness routine going. Try using some of these items to help boost […]

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What are some ideas for exercise that I can do with a partner?

April 25, 2012 | 0 Comments

Exercising with a partner is one of the best things you can do to maintain a workout program. Living in an apartment may be a great opportunity to do this if you can find someone in the building who has similar health/exercise ideas and goals. If you see someone heading out for a daily run, […]

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What features should I look for in apartments that have a gym?

April 25, 2012 | 0 Comments

If fitness is a priority in your life, you may want to consider looking at apartments with a gym on site. This can be a beneficial feature that adds convenience to your workout routine. It also can be a great way to save the money that you would otherwise be spending on a health club […]

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What are some healthy environmental factors to consider in a new apartment?

April 25, 2012 | 0 Comments

Part of healthy apartment living means knowing what type of situation you will be moving into and trying to make sure it is a good one. Things such as pets, smoking, paint and mold can all be issues you’ll want to address ahead of time. Here are some things to keep on your radar when […]

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How can I learn to relax and manage stress?

April 25, 2012 | 0 Comments

Stress is a part of our lives, and learning how to manage it well is important. Carving out a little time and space to meditate or decompress can be the key to keeping it in check. Here are some healthful living strategies for doing just that: Set a time to relax. It may sound ridiculous, […]

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