Five Tips on Maximizing Your Bedroom for Sleep

Five Tips on Maximizing Your Bedroom for Sleep

After a long day working, you probably want to curl up in bed and relax. But just how do you create a soothing and welcoming environment where you can instantly fall asleep? For tips on maximizing your apartment bedroom for sleep and relaxation, we consulted Heather Hess, lead designer of interior design platform Swatchpop!, who gave us the lowdown on creating a relaxing atmosphere in your bedroom.
Five Tips on Maximizing Your Bedroom for Sleep
Photo credit: Swatchpop!

Cut the Clutter

First things first: get rid of items in your home that you don’t need. “Keep it organized, and make sure you have a place for everything. When clutter builds up in an apartment, it can cause stress and anxiety. Try reducing the amount of stuff you add into your home,” says Hess. “I have always lived by the rule that if you bring something new into your home, take something old out.” If you’re short on closet space, try utilizing space underneath your bed for additional storage space. “If you have room under your bed or extra room in your closet, used closed containers to store items out of sight. When the bedroom is less cluttered, it will look and feel more calm,” says Hess.

Purchase Comfortable Sheets

Want a good night sleep? Try buying a nice sheet set. Hess says you shouldn’t underestimate the importance of comfortable bedding. “Bedding is a huge aspect for getting a restful sleep. If the whole room is beautifully decorated but the amount of bedding is lacking and the comfort of the bedding is lacking then a peaceful night of sleep is out of the question. Take the time to find bedding and pillows that are comfortable for you,” says Hess.

Add Comfortable Seating

Hess suggests adding comfy seats to your bedroom to create a more inviting environment. Consider buying upholstered chairs, settees, and chaises. If you don’t have the space, place a bench at the end of the bed. You also can replace one of the nightstands with an accent chair or storage ottomans, if you’re short on space. Five Tips on Maximizing Your Bedroom for Sleep

Consider Adding Layers to Your Bed

One of the least expensive ways to make your bedroom look more soothing. “Decorate your bed with layers,” she says. “Use a variety of patterns and colors in the different layers of bedding to create a unique look. Don’t forget to add throw pillows and a fun throw blanket to the top to finish it off.” Five Tips on Maximizing Your Bedroom for Sleep [tweetthis]Is Your #Bedroom Ready For A #Makeover? Here Are Some Great Tips To Creating A Soothing Atmosphere![/tweetthis]

Create an Environment That You Love

Above all, make sure everything in your bedroom brings you joy. “A bedroom should be a place that you want to unwind in and a place you can separate yourself from the stresses of the day. A big way to achieve this is by filling it with things you love. Decorate with items that speak to you,” says Hess. Five Tips on Maximizing Your Bedroom for Sleep If you want even more decorating tips, here are five other tips on decorating your bedroom.
Related Topics (3)

Recommended Posts

What are some packing tips for moving day?

What are some packing tips for moving day?

Looking for some moving packing tips that will make the trip less of a hassle? Choose from some of the following and save time and energy on the big day: Start the packing process early and do a little bit at a time. Try to transport electronics in their original containers when you can. The […]

read more
Stress Management Tips For College Students

Stress Management Tips For College Students

Life can be overwhelming, especially when you’re a college student juggling a full course load with work. Sometimes it feels like every semester keeps getting worse. Between homework, exams, projects, and then trying to find time to do it between work. It’s important to remember to take a little time out of your chaotic day […]

read more
Organizing Under the Bathroom Sink

Organizing Under the Bathroom Sink

Keeping you home organized and efficient is everyone’s dream…wait or is that just me? I love to organize, especially small spaces where I can get it done today. Many times it is some of the smallest spaces in our homes that can get the messiest. Today we are talking about under the bathroom sink. That […]

read more
Must-Read Classic Books

Must-Read Classic Books

Many of us had to read multiple classic novels in high school, and maybe a few works in college. After school years though, “classics” are often pushed aside for more popular, best-seller books. Here is a list of some of the well-known classics and works of literature in publication. Maybe you have read some? If […]

read more
How can I entertain guests in a small apartment?

How can I entertain guests in a small apartment?

Just because you live in an apartment, it doesn’t mean you can’t do any entertaining. While it may require some creativity, it can be done well and with style. Entertaining guests in a small space can be made easier by including some of the following ideas: Rather than having a large party, have smaller groups […]

read more

Pick a Category or Topic

Categories

Topics