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  • FITNESS & STYLE

    Controlling Allergies

    Although most of us are gearing up for the summer, many of us are still experiencing seasonal allergies as well. Although the fresh cut grass and blooming flowers might smell wonderful, they also bring on various hay fever symptoms such as runny nose and itchy, watery eyes. Control your seasonal allergies with these tips:   […]

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  • FITNESS & STYLE

    Maintaining an Active Lifestyle in Your Apartment Rental

    There are many ways that apartment living can actually contribute to a healthy lifestyle. These simple things can be included in day to day activities to help you maximize the amount of exercise you get. Here are some great basic health and fitness tips for apartment living to help you make the most of what […]

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  • FITNESS & STYLE

    Best Way to Workout In Your Apartment

    If your days are packed and you are trying to get in some more exercise, investing in a few items you can use at the apartment can be a great idea. You don’t have to join a health club to get a good fitness routine going. Try using some of these items to help boost […]

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  • FITNESS & STYLE

    What features should I look for in apartments that have a gym?

    If fitness is a priority in your life, you may want to consider looking at apartments with a gym on site. This can be a beneficial feature that adds convenience to your workout routine. It also can be a great way to save the money that you would otherwise be spending on a health club […]

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  • FITNESS & STYLE

    How can I learn to relax and manage stress?

    Stress is a part of our lives, and learning how to manage it well is important. Carving out a little time and space to meditate or decompress can be the key to keeping it in check. Here are some healthful living strategies for doing just that: Set a time to relax. It may sound ridiculous, […]

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  • FITNESS & STYLE

    What are some ways I can compromise to find an apartment I can afford?

    When you hear the words thrifty apartments, what comes to mind? Are you picturing a dorm room type place or something furnished in hand-me-downs? Saving money on an apartment rental doesn’t mean you have to go that route, and it can actually be easy if you are open to thinking a little bit outside the box. If […]

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  • FITNESS & STYLE

    What features should I look for in apartments that have a gym?

    If fitness is a priority in your life, you may want to consider looking at apartments with a gym on site. This can be a beneficial feature that adds convenience to your workout routine. It also can be a great way to save the money that you would otherwise be spending on a health club […]

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  • FITNESS & STYLE

    Healthy Environmental Factors In A New Apartment?

    Part of healthy apartment living means knowing what type of situation you will be moving into and trying to make sure it is a good one. Things such as pets, smoking, paint and mold can all be issues you’ll want to address ahead of time. Here are some things to keep on your radar when […]

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  • FITNESS & STYLE

    Healthy Eating This Valentine’s Day

    Holidays are always the hardest time to stay on your eating plan. Sweet little temptations are constantly popping up. Seems like we’re still recovering from all the sugary snacks at Christmas and now we have to battle the constant chocolate ads everywhere for Valentine’s Day! So to try and help all you health consciences individuals, […]

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