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  • FITNESS & STYLE

    Toothbrush Cleaning

         A toothbrush can do more than clean your pearly whites!  It has multiple uses when it comes to cleaning around the house.  It’s great to use for those spots that sponges just glaze over.  Here are some ideas on how you can use your toothbrush: Edges– The bristles on a toothbrush get those hard […]

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  • FITNESS & STYLE

    “It’s That Time of Year…Cold and Flu Season is Here!”

        “It’s That Time of Year…Cold and Flu Season is Here!” Unfortunately it’s that time of year again. The weather is changing and with that, everyone is getting sick! Before I share my recipe for comfort food that are great when you’re sick, I would first like to provide you with a few tips […]

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  • FITNESS & STYLE

    Late Night Splurge

         Not getting a good night’s sleep?  The reason for this could be your diet!  I know one of my guilty pleasures is to eat before I go to bed.  I don’t know why I choose to feel hungry at this time, but it has got to stop, because late night snacks cannot only make […]

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  • FITNESS & STYLE

    The Power of Fruit Juice

         I love drinking fruit drinks, but there are so many out there, how do you know which ones give you nutrients and which ones give you love handles?  Water and seltzer are obviously the best choices.  I like to drink some flavored water in order to spice it up.  I know that this can […]

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  • FITNESS & STYLE

    You Can Run, But You Can’t Hide From the Calories

    You can run as many miles as you want, but that doesn’t mean that it’ll cancel out the “you are what you eat” rule!  As much as I love digging into my oversized container of cheese balls, I know that it is not always the best choice.  Don’t get me wrong, it’s nice to indulge […]

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  • FITNESS & STYLE

    Winter Blues

    The cold and relentless wind is enough to keep me in for most of the winter months, but when you tack on slippery slush and black ice, you can be certain that I’m not coming out until April showers bring May flowers.  Although I’m sure most of us would rather cuddle up with some popcorn […]

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  • FITNESS & STYLE

    Exercise without Exercising

         Every January, many people make New Year’s resolutions that they are sure will take effect this year, even though they didn’t last year…or the year before that.  A popular one is to begin exercising and/or start eating healthier.  If you’re anything like me, this always seems to be one of mine, considering I go […]

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  • FITNESS & STYLE

    Getting Fit in 2010

    After all those holiday treats, it’s no wonder that fitness resolutions are quite popular this time of year. The trouble is that most people seem to hit a barrier when it comes to sticking with their fitness goals, and that barrier is often MOTIVATION! Some just aren’t motivated to hit the gym every day and […]

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  • FITNESS & STYLE

    Apartment Living Provides Calorie Burning Activities

    Remember in January, we wrote an article ‘5 Reasons to Get Fit in 2009′? The whole premise of that article was to give you five reasons why working out at your apartment community fitness center provides you with great benefits. Well, we’ve gone a step further to break down how doing other activities in your […]

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  • FITNESS & STYLE

    Five Reasons to Get Fit in 2009

    You may have read as part of our ’10 New Year’s Resolutions for Renters’ that getting fit was number five on our list. But what you may not know is the best way to do that. When most people think about getting fit, they think they need a gym membership. The problem here is that […]

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