What are some ideas for exercise that I can do with a partner?

    Exercising with a partner is one of the best things you can do to maintain a workout program. Living in an apartment may be a great opportunity to do this if you can find someone in the building who has similar health/exercise ideas and goals. If you see someone heading out for a daily run, […]

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    Running in Chicago – Exercising with Others

    Chicago also offers a slew of activities geared toward making running in the city a social experience. Running Clubs: [1] Every week, dozens of groups meet to run together CARA (Chicago Area Runners Association): 30 years-old Over 9,000 members Tons of training and running opportunities Universal Sole: Monday night meetings Group convenes at the Universal Sole […]

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    Staying Fit in Your Apartment

    The same type questions always come up when people begin the search for a new apartment community.  How many bedrooms?  How many baths?  While these are valid questions, you should also consider another factor in your new apartment hunt.  Does the community offer a fitness room?  (If you maintain a healthy lifestyle, then you will […]

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    A Real Gym Saver

    If you’re anything like me, you always forget something on your way to the gym.  For me, it tends to be water, and that’s kind of important.  As I was browsing through as I like to do, I found the perfect water bottle for any college gym goer. This is the most innovative water […]

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    Stress Relief

    Feeling a little overwhelmed?  Need to relax?  Don’t we all.  So many things about living in an apartment can cause large amounts of unwanted stress.  (What kind of stress is wanted I wonder…)  Anything from moving, to cleaning, to roommates can cause you to feel like you just can’t take it anymore!  What to do?  […]

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    Fun, Fast, Fitness

    For those of you always on the go who want to stay fit, we may have something for you.   Not only is is fast and can be fun, but it will work with your small spaced living in your apartment!  Not much room is needed and you don’t need a gym membership, just some […]

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    Exercising at the Apartment

    Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

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    Maintaining an Active Lifestyle in Your Apartment Rental

    There are many ways that apartment living can actually contribute to a healthy lifestyle. These simple things can be included in day to day activities to help you maximize the amount of exercise you get. Here are some great basic health and fitness tips for apartment living to help you make the most of what […]

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    Best Way to Workout In Your Apartment

    If your days are packed and you are trying to get in some more exercise, investing in a few items you can use at the apartment can be a great idea. You don’t have to join a health club to get a good fitness routine going. Try using some of these items to help boost […]

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    What features should I look for in apartments that have a gym?

    If fitness is a priority in your life, you may want to consider looking at apartments with a gym on site. This can be a beneficial feature that adds convenience to your workout routine. It also can be a great way to save the money that you would otherwise be spending on a health club […]

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