RECENT POSTS

  • FOOD & ENTERTAINING

    Low-Fat Mac and Cheese

    Love comfort food but hate the calories? Here is an interesting low-fat recipe for macaroni and cheese that includes fat-free cottage cheese. Try it the next time you get the craving for something cheesy. What you will need: 1 cup fat-free milk 1 1/4 cups shredded reduced-fat Cheddar cheese 2/3 cup fat-free cottage cheese pepper […]

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  • FOOD & ENTERTAINING

    Red Velvet Cake Balls

      Ever made cake pops? They’re balls of cake on a Popsicle stick. The balls of cake are made by this basic recipe – mixing crumbled baked cake with frosting, and then dipping them in melted chocolate. Try making these red velvet cake balls, with or without the Popsicle stick. This is a simple and […]

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  • FOOD & ENTERTAINING

    Fruits and Vegetables in Season

      Adding more fruits and vegetables in your diet can lower your weight and help you feel healthier. Here are some fruits and vegetables that are in season now to bring home to your kitchen. Have these foods on hand and you will be five minutes away from a fruit or veggie salad.     […]

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  • FOOD & ENTERTAINING

    Mango Salsa

    What a better way to ring in the warmer weather than with a fruit salsa? Mango blends terrific with other fruits and vegetables, as well as meats and sauces. Follow this recipe below and enjoy!     What you will need:   1 mango – peeled, seeded and chopped   1/4 cup finely chopped red […]

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  • FOOD & ENTERTAINING

    “HAVE A HAPPY HEALTHY EASTER!”

    It’s time to get out those bunny costumes and start filling up some Easter baskets! Whether you are making one for your roommate, friend, family member, or your kids; it’s always a great idea to stock your basket with fun and healthy alternatives to chocolate and candy. Let’s face it, everyone loves sweets, and they […]

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  • FOOD & ENTERTAINING

    Irish Soda Bread Recipe

    Irish Soda Bread is a classic recipe for around St. Patrick’s Day. Keep the holiday fun going with this Irish Soda bread. The recipe produces one loaf, so if you are expecting a crowd, you can double the recipe for two loafs of bread.       Ingredients:       4 cups flour       […]

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  • APARTMENT LIVING

    Banana Pancakes

      What better way to use your kitchen than to cook up amazing breakfast items? Banana pancakes are so good, Jack Johnson wrote a song about them. Treat someone special (or get treated) to breakfast in bed with this simple, no fuss recipe.       Ingredients:   1 cup all-purpose flour   1 tablespoon […]

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  • FOOD & ENTERTAINING

    Oreo’s 100th Anniversary Recipe

    Today, March 6th, Nabisco is celebrating the 100th year anniversary of their Oreo cookie. In tribute to the wonderful chocolate and creme cookie, try this easy Oreo truffle recipe. Happy 100th year Oreo!       What you will need:   1 – 8oz package of cream cheese   1 pack of Oreo cookies   […]

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  • FOOD & ENTERTAINING

    Vegetarian Tortilla Soup

    With the cold winter months still at our doorstep, tortilla soup is a great option for an easy warm meal. Soup can assist in weight loss, as most soups are relatively low calorie and fill up the stomach fast. This vegetarian spin on a classic tex mex recipe is topped with avocado for even a […]

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  • FOOD & ENTERTAINING

    Chicken and Peach Salad Recipe

    Spring is on its way, and what better way to gear up for warm weather than with a spring recipe? This easy-to-make salad includes peaches and mint for a refreshing and zesty taste. Try this recipe at your next potluck or dinner party.       Ingredients:   Salad:   3 medium fresh peaches, peeled and […]

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