Health

10 Tips for Cutting Calories on Thanksgiving

10 Tips for Cutting Calories on Thanksgiving

From dips and finger foods to pies and sides, the typical Thanksgiving meal can average out to a whopping 2,300 calories. Withholding from overindulging in all of the traditional dishes but still participating in the holiday festivities can be hard. Follow these ten tips to stay on track with your diet and fitness goals without […]

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Natural Home Remedies for the Common Cold

Natural Home Remedies for the Common Cold

There is no known cure for the common cold, but remedies are helpful in speeding up the healing process. ForRent.com wants you to enjoy the rest of the year without a sniffle. If you happen to be feeling a little under the weather, be sure to try one or all of these natural home remedies […]

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Put Down That BLANK: The Real Truth Behind What You're Eating Part 1

Put Down That BLANK: The Real Truth Behind What You're Eating Part 1

There is an overwhelming amount of information out on the web about what NOT to eat. After some careful reading, we boiled it all down to six food options. In this article, we’ll talk about the top three. (Stay tuned for part II!)   Smoothies Because fruit is typically the number one ingredient, it’s no […]

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Eat Healthy, With College Money

Eat Healthy, With College Money

College is full of studying, going to class, preparing for class, running to campus, and a whole mess of other important responsibilities.  So where do we fit in thinking about food?  Usually it’s fast food, a quick bite, or some frozen Hot Pocket that you don’t even like, all because it’s affordable and fast.  However, […]

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Exercising at the Apartment

Exercising at the Apartment

Finding the time to exercise is hard. Are you too busy to exercise? Don’t have the space in your apartment for a home gym? You don’t need a gym membership, bulky equipment in your home or time in your schedule to run in order to fit in exercise in your life. Get your heart rate […]

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Controlling Allergies

Controlling Allergies

Although most of us are gearing up for the summer, many of us are still experiencing seasonal allergies as well. Although the fresh cut grass and blooming flowers might smell wonderful, they also bring on various hay fever symptoms such as runny nose and itchy, watery eyes. Control your seasonal allergies with these tips:   […]

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How can I learn to relax and manage stress?

How can I learn to relax and manage stress?

Stress is a part of our lives, and learning how to manage it well is important. Carving out a little time and space to meditate or decompress can be the key to keeping it in check. Here are some healthful living strategies for doing just that:Set a time to relax. It may sound ridiculous, but […]

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Healthy Environmental Factors In A New Apartment?

Healthy Environmental Factors In A New Apartment?

Part of healthy apartment living means knowing what type of situation you will be moving into and trying to make sure it is a good one. Things such as pets, smoking, paint and mold can all be issues you’ll want to address ahead of time. Here are some things to keep on your radar when […]

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Your Own Indoor Herb Garden

Your Own Indoor Herb Garden

As the weather cools with fall on its way, I begin to think of cozy kitchens and cooking. When creating a culinary masterpiece, nothing compares to using fresh herbs! Here are a few tips on how to grow your own indoor herb garden. Locate a sunny window or ledge where your plants will have at […]

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Allergy Proof Your Apartment

Allergy Proof Your Apartment

Spring is here! But as the warm weather approaches, so does all the pollen and allergens that can aggravate your sinuses. Its not just outside allergens that can help create a Rudolph nose, but also the inside of your apartment! Here are a few tips that I’ve found helpful to allergy proof your home. Concentrate […]

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Healthy Eating This Valentine’s Day

Healthy Eating This Valentine’s Day

Holidays are always the hardest time to stay on your eating plan. Sweet little temptations are constantly popping up. Seems like we’re still recovering from all the sugary snacks at Christmas and now we have to battle the constant chocolate ads everywhere for Valentine’s Day! So to try and help all you health consciences individuals, […]

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